Honestly, the best remedy for being ovehgeiwrt is DISCIPLINEEXERCISE AND BELIEVING IN YOURSELF. Stop eating greasy foods, candy, soda,and whatnot. Try fish, vegetables,and baked skinless chicken.
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I dont trust pills for weight loss, there are muplilte pills that are advertised on the television but I dont trust them. Try a balanced diet (dont starve yourself, make sure you eat equal amounts of everything, try nuts and fruits, these will give you more energy to exercise on your days off.) Find an exercise/hobby that you enjoy.